Welcome to the Lay Low Pod — the podcast about becoming who you were always meant to be.Hosted by entrepreneur, mother, and modern-day reinventor Erin Madsen, Lay Low is where deep conversations meet real life. We talk about growth, relationships, healing, ambition, energy, identity shifts, business, motherhood, heartbreak, confidence, and building a life that actually feels good to live.Some episodes feel like a late-night conversation with your smartest friend. Some feel like therapy. Some feel like the push you needed to finally change your environment, trust yourself, and evolve.This is for the people in-between versions of themselves.The on...
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Sep 29, 2026 · 57:46
What happens when the life you thought you were building suddenly falls apart—and you weren't the one who chose it? In Episode 23 of Lay Low Pod, Erin sits down with Julie…
Sep 22, 2026 · 44:11
What if you’re not failing—you’re just in the messy middle? This week, Erin is talking about the space between where you started and where you’re going. The part where things…
Sep 15, 2026 · 1:01:39
What if there’s more happening around us than we can see? In this episode of Lay Low , Erin sits down with her personal psychic and medium, Meg, (megtaylorreadings@gmail.com) for…
Sep 8, 2026 · 1:27:21
Sometimes being selfish is exactly what saves you. In this episode of Lay Low , Erin sits down with her friend Ryan Gregerson—a divorce attorney, business owner, and host of the…
Sep 1, 2026 · 32:12
Sometimes life changes slowly. And sometimes something happens that shakes everything you thought you knew about yourself, your relationships and the life you thought you were…
Aug 25, 2026 · 55:22
This week, Erin sits down with her friend of over 20 years, Janene, someone she met as a young mom, and reconnected with after both of their divorces. They've built a friendship…
Aug 18, 2026 · 28:22
This week on Lay Low, it's just Erin — sitting down to say some things she's needed to get off her chest for a long time. She's spent almost two decades in survival mode —…
Aug 11, 2026 · 44:51
This week on Lay Low , Erin sits down with one of her best friends, Tiffany Alder-Bown, for the kind of conversation that happens when two women have known each other through…
Aug 4, 2026 · 25:44
What started as a weekend full of unexpected frustrations—turned into one of the most important moments in Lay Low's journey. In this solo episode, Erin reflects on how losing an…
Jul 28, 2026 · 45:34
This week on Lay Low , Erin is joined by her friend Ed Terris for one of the podcast's most honest and vulnerable conversations yet. Ed shares his journey through addiction,…
Jul 21, 2026 · 28:11
Sometimes the questions you're asking are the same ones everyone else is asking. In this listener Q&A episode of Lay Low, Erin answers questions about trusting yourself,…
Jul 14, 2026 · 45:39
What if feeling rich has very little to do with money? In this episode of Lay Low , Erin is joined by her cousin Jade for an honest conversation about the mindset, habits, and…
Jul 7, 2026 · 36:21
Some friendships stay with us forever. In this deeply personal episode of Lay Low , Erin shares the story of her best friend, Amberly, who passed away from pancreatic cancer at…
Jun 30, 2026 · 44:49
This week on Lay Low, Erin welcomes her very first guest, longtime friend Monica Ross. Over the course of just two years, Monica experienced the loss of her father, ended her…
Jun 23, 2026 · 36:19
One of the best parts about getting older is realizing how many things simply don't deserve your energy. In this solo episode, Erin reflects on the expectations, pressure,…
Jun 16, 2026 · 29:17
In Episode 8 of the Lay Low Pod, Erin shares her honest journey through dating in three completely different chapters of life: a young college student searching for certainty, a…
Jun 9, 2026 · 34:42
In Episode 7 of Lay Low , Erin takes listeners through the career journey that shaped who she is today. From bagging groceries as a teenager in Texas to building and leading…
Jun 2, 2026 · 32:45
What happens when the beliefs you've trusted your entire life no longer fit the person you're becoming? In this episode of Lay Low, Erin shares the story of the quiet voice that…
May 26, 2026 · 38:53
In this deeply personal episode of Lay Low, Erin opens up about forgiveness, messy growth seasons, heartbreak, self-awareness, and learning how to let go — not just of other…
May 19, 2026 · 34:52
In this episode of Lay Low, Erin shares the story behind what she calls her “Gypsy Life” years — the season after divorce where life became a constant back-and-forth between…
May 12, 2026 · 32:33
Holidays have a way of reminding us how much life can change. In this episode of Lay Low, Erin talks about navigating holidays after divorce, missing traditions that once felt…
May 12, 2026 · 36:00
What if the quiet seasons of your life are actually preparing you for transformation? In this episode of Lay Low, Erin shares the story behind what she now calls her “cocoon…
May 12, 2026 · 31:05
Why am I here? Why a podcast? And what does “laying low” actually mean? In the very first episode of Lay Low, Erin opens up about the season of life she’s currently navigating —…
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