#19 Dr. Will Cole: Why You Do Everything Right and Still Feel Like Sh*t

Dr. Will Cole has spent 16 years looking at labs from people doing "all the right things" who still don't feel well. His answer: our cells are living in a world they were never built for.

We get into why the body can't tell a bad meal from a toxic relationship, the "inflammatory core four" (plus one), why loneliness is deadlier than you think, and what it takes to make your cells feel safe enough to heal.

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