Ancestor Gratitude Meditation (1‑Min) — Honor Your Ancestors — Day 7 of 7

This is Day 7, the final day of our 7-day Honor Your Ancestors Week series on The Instant Alignment: 1 Minute Magic.

A lot of them never got thanked, and a lot of them never got to rest. If thank you doesn't fit for some of the people in your line, that's okay; there are plenty of others who earned it.

Everyone who came before you did their part so that you could be here, in this moment, listening. And you have gotten through hard things too. You are part of this line now.

A thank-you to the people who got through something so you could be here

️ A guided breath of gratitude for your lineage, blood or not

Permission to skip anyone thank you doesn't fit, and to thank yourself

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