Podlipodcast player Webplayer

I'd Like To Thank Myself

I'd Like To Thank Myself

Body Skincare At 48: 10 Things I Do To Look And Feel Great Naked

I'd Like To Thank Myself · Jun 9, 2026 · 25:47

0:0025:47

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

I'm 48, and looking great naked has almost nothing to do with a flat stomach. It's skin you're not hiding, a body that feels like yours, and the confidence to stand in the light and not flinch.

Want Your Free Personalized Hot AF Plan? Take the quiz.
Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment.
Rewritten Beauty. The serum I built when I turned 40 and refused to disappear. Get your bottle. 


I'm not interested in looking 28. The goal was never younger. It's hot, at whatever age you actually are.  So in this episode I'm giving you the 10 exact things I do, five tactical and five that have nothing to do with products at all, to feel great the second the clothes come off. Some you'd guess. A couple are going to make you go wait, she does WHAT. And yes, one of them involves needles somewhere you'd never expect.

In this episode I'm telling you:

This is for every woman who's ever stood in front of a mirror with no clothes on and started a list of everything she'd fix. And for every woman who's ready to stop.

Products I mentioned: 


FOLLOW CYNTHIA GARCIA

Instagram: @iamcynthiagarcia

TikTok: @iamcynthiagarcia

Facebook: @iamcynthiagarcia

Website: cynthiagarcia.com

REWRITTEN BEAUTY

Instagram: @wearerewritten

Facebook: @wearerewritten

Website: rewrittenbeauty.com

INSTITUTE OF TRANSFORMATIONAL NUTRITION

Instagram: @transformationalnutrition

Facebook: @transformationalnutrition

Website: transformationalnutrition.com

#perimenopausejourney #testosterone #beautyover40 #progesterone #hotover40 #hrt #perimenopause #hormones #womenover40 #hormonereplacementtherapy #midlifewellness #womenshealth #estrogen #midlife

Episodes: I'd Like To Thank Myself

PodliGet the free Podli app
↓ App