Makeup Confidence, Toxic TV, and “Do Real Men Get Procedures?”

In Part A, makeup artist Natalie Ruiz shares practical, do-able beauty guidance focused on confidence and empowerment — not perfection. In Part B, Real Housewives of DC’s Mary Amons opens up about the emotional and psychological impact of reality TV — the pressure, the image-building, and the long-lasting effects of being part of a show built for spectacle. And in Spill It, Sandra answers a listener asking whether “real men” get cosmetic procedures and if she should encourage her husband to do them. The answer: yes, men do — but be thoughtful about what you might be opening. It’s honest, funny, grounded, and real. Learn more about your ad choices. Visit megaphone.fm/adchoices

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