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The Run, Shattered Podcast

The Run, Shattered Podcast

Embracing the Uncomfortable at Red River Ultrafest with Lacey Ronningen

The Run, Shattered Podcast · Sep 19, 2026 · 38:27

0:0038:27

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Sierra talks with Lacey Ronningen about her experience training for and running Red River Ultrafest 6-hour race in 2025.

Lacey shares how taking on big challenges, going into the unknown, structuring training to work for her helped her shatter her race. Plus she shares the things she learned in 2025 that she's already using to take on the 24-hour race this year!

Thank you to Lacey for sharing her experience and the mental skills that worked for her so we can all shatter our next race!

CONNECT WITH US:

If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra through email: ShatteredPerformance@gmail.com

If you want to work one-on-one with Sierra to train your mental skills, book a free discovery call and see more details: shatteredrunner.com

Connect with Sierra on IG @ShatteredRunner

Connect with Lacey on IG @Lace.up.with.Lacey

Episodes: The Run, Shattered Podcast

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