Training Visualization for Jackpot 100 with Zach Vogt

Sierra connects with Zach Vogt who shares his experience using mental skills to train and race his first 100-miler Jackpot 100 in 2022.

Zach is a student of the sport and always looking for ways to level up for training. He's done a lot of mental skills training throughout his running career and emphasizes the importance of using visualization, identifying goals that work, and other metnal strategies to shatter his races.

Thank you to Zach for sharing his experience and the mental skills that worked for him so we can all shatter our next race!

CONNECT WITH US:

If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra through email: ShatteredPerformance@gmail.com

If you want to work one-on-one with Sierra to train your mental skills, book a free discovery call and see more details: shatteredrunner.com

Connect with Sierra on IG @ShatteredRunner

Connect with Zach on IG @Runsonrun

Check out Zach's podcast Endurance State of Mind