Embracing a Positive Mindset at Every Woman's Marathon with Vicky Hurd

In this episode, you'll hear Vicky Hurd talk about her journey into running and the mental skills she used to shatter her first marathon at Every Woman's Marathon!

Vicky highlights the importance of practicing a positive mindset throughout training, the self-talk that worked for her, and how she leaned on her family, run club, and the Fuel Goods team along the way.

Thank you to Vicky for sharing her experience and the mental skills that worked for her so we can all shatter our next race!

CONNECT WITH US:

If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra through email: ShatteredPerformance@gmail.com

If you want to work one-on-one with Sierra to train your mental skills, book a free discovery call and see more details: shatteredrunner.com

Connect with Sierra on IG @ShatteredRunner

Connect with Vicky on IG ⁠⁠⁠⁠@MarathonMama_V

Connect with Vicky on TickTok ⁠⁠⁠⁠@MarathonMama_V