Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s

In this episode, I’m joined by Christine, a first-time mum in her late 30s, joining us from Canada.

Christine shares her journey of discovering hypnobirthing at a time when it wasn’t widely known in her circle, and what it was like navigating scepticism from those around her while choosing a different path for her birth.

We talk about the importance of trusting your instincts, finding confidence in your choices, and preparing for birth in a way that feels right for you—even when it goes against the norm.

This is a really honest and reassuring conversation for anyone who’s ever questioned their decisions or felt unsure about going against the grain.

Resources & Links

o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer

o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.