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What if the hardest part of healing isn’t pain — but joy?
John Kim talks with Dr. MC McDonald about grief, intimacy, self-trust, and the quiet ways we hide when connection feels unsafe. MC shares why joy has been the hardest emotion to let in, and how learning to feel safe again changes everything.
A grounded, human conversation about healing while still figuring it out.
🔗 Guest Links
Dr. MC McDonald
Instagram & TikTok: @mc.phd
Website: https://www.drmcmcdonald.com
🎙️ Host Links:
Surf, Sex & Pancakes - Join John Kim for a surf retreat in Costa Rica.
More information: HERE
Sign up HERE
📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack HERE
If you’re ready for deeper work, the Secure Self course is available HERE
Order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
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