Overactive Bladder, BPH & Bladder Outlet Obstruction Explained | Dr. Sujit Kumar Sinha

Is frequent urination always an overactive bladder? Can BPH or Bladder Outlet Obstruction happen before 40? What role do Kegel exercises, weight lifting and tea play in urinary health?

In this episode of Uro Wellness Podcast, Dr. Sujit Kumar Sinha, urologist from Kolkata, explains Overactive Bladder (OAB), Benign Prostatic Hyperplasia (BPH) and Bladder Outlet Obstruction (BOO) in a simple, practical way.

The conversation covers the difference between OAB and BPH, common OAB symptoms and causes, prevention, exercise and weight lifting, Kegel exercises, tea and its possible effect on urinary symptoms, BPH/BOO in younger men, and how parents can help children understand and communicate urinary symptoms.

00:00 – Introduction & Promo
01:06 – OAB, BOO & BPH: What We'll Cover
02:31 – OAB vs BPH: What's the Difference?
05:44 – Symptoms & Causes of OAB
07:49 – Can OAB Be Prevented?
08:37 – Is Weight Lifting Helpful?
10:34 – Can Kegel Exercises Help or Harm?
12:15 – Tea & Urinary Problems: Is Tea a Diuretic?
14:53 – Can BOO & BPH Happen Before 40?
19:10 – Teaching Children About Urinary Symptoms
25:13 – Doctor's Take-Home Message

🎙️ Listen to the full conversation for practical insights on bladder, prostate and urinary health.

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