EP 23: One of the Biggest Mistakes I Made on My Fit Over 40 Journey
Becoming Her: Fitter, Better and Stronger Over 40 · May 5, 2025 · 9:19
Becoming Her: Fitter, Better and Stronger Over 40
Becoming Her: Fitter, Better and Stronger Over 40 · May 5, 2025 · 9:19
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In this episode, I’m sharing one of the biggest mistakes I made on my fit over 40 journey that kept me stuck for years—and the mindset shift that finally set me free. If you’ve been dieting forever and still not seeing results, this one’s for you.
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Episodes: Becoming Her: Fitter, Better and Stronger Over 40
