Episode 1: Literally Unplugged

In Plantspiration Unplugged, Stefanie, a passionate Lifestyle Medicine coach, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and share their journey to health and happiness.

Now volunteering their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based, lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life.