Monday Reset: A fresh Reset Every Monday!

Arrive: &nbsp;through body awareness
Prompts: &nbsp;to release, refresh, and set your intention for the week
Ground: &nbsp;we take a final moment to settle and carry clarity into your day

Listen In · 25 maj 2026 · 5:53

0:005:53

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Each Monday Reset follows this simple flow:

So let's begin, take a deep breath, and Listen In.

🔗 LINKS & RESOURCES:

• My Instagram @annievartanian

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