103 // How to Prepare for the Holiday Stress When You Have ADHD — ADHD with Confidence

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The holidays can be incredibly stressful... family dynamics, finances, in-laws, overstimulation... all coupled with poor executive functioning? It can be a recipe for disaster.

But don't lose hope!

In today's episode, I want to encourage women with ADHD with a few ways they can prepare for this holiday season so they can avoid burnout and overcome their self-doubt.

Happy listening!

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