144 // How to Set a Physical Health Goal with ADHD — ADHD with Confidence

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Need help setting goals with ADHD?

Let's start with one goal at a time!

By learning the framework of goal-setting, you will be able to set goals in all different areas of your life.

Want to practice goal-setting with me? Follow along so you don't miss out!

Resources:

✋Want help setting goals? Life & ADHD coaching can help. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call

Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner

📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com