105 // How to Overcome Negative Self-Perception in ADHD
ADHD with Confidence · Dec 9, 2025 · 16:24
ADHD with Confidence · Dec 9, 2025 · 16:24
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How do you talk about yourself? In front of others, but also to yourself?
Do you give yourself labels? Especially when you feel like you’ve failed at something? Do you call yourself things like lazy, slow, disorganized, never going to amount to anything, etc.?
Do you hesitate to give yourself credit where credit is due or shy away from sharing your strengths or accomplishments?
If so, this episode is for you!
Resources:
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📙 ADHD 2.0 by Edward M. Hallowell (M.D.) and John J. Ratey M.D.
Related Episodes:
66 // Why do I hate myself sometimes? Distorted Negative Self-Image in ADHD
Episodes: ADHD with Confidence
