156 // How to Create Authentic Friendships When You Have ADHD

We all want to feel seen, known and understood.

But how do we get that?

Part of it has to do with learning how to foster authentic friendships.

In today's episode, I will talk about:

• What holds those of us with ADHD back from authentic connection
• 4 steps we can follow to foster authentic friendships as women with ADHD

Resources:

✋ Tired of feeling unsure of yourself? Let's change that! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started.

Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner

📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com

Related Episodes:

123 // What to Do When Your Friendships Aren't Working