117 // What I Realized About Comparison in ADHD — ADHD with Confidence

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Ever struggle with comparison?

Turns out, I definitely do!

Things within ADHD that can lead to comparison:

Perfectionism
All-or-nothing thinking
Feelings of inadequacy
Rejection sensitivity

In today's episode, I will give you 3 main tips if you are struggling with comparison.

Happy listening!

Resources:

✋ Need some extra support? I offer 1-on-1 coaching! Just head to my website and book a Free, 15-minute intake call: https://adhdwithconfidence.com/

🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don't miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse