169 // ADHD Nervous System Dysregulation, with Dr. Roseann Capanna-Hodge

Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what's the difference? This is one of the fascinating questions we will explore in today's episode.

Dr. Roseann, author of The Dysregulated Kid, Board Certified clinician, founder of the Global Institute of Children's Mental Health and host of the Dysregulated Kids podcast, joins me today to talk all about nervous system regulation.

Today's episode answers questions like:

1. What does dysregulation look like?
2. How can we regulate our nervous-system (as women with ADHD)?
3. When is it dysregulation vs. misbehaving?

I hope you find something helpful, hopeful or encouraging in today's episode. Thanks for listening!

Resources:

Dr. Roseann's website: https://www.drroseann.com

Dr. Roseann's email: roseann@drroseann.com 

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