128 // What is the Cost of Negative-Thinking in ADHD?

Have you ever stopped to consider what your negative thinking is costing you?

Are you wasting your energy on negative-thinking, even when the negative projections might not come true?

In this episode, we are going to talk about the importance of becoming aware of our negative-thinking in ADHD and what you can do about it.

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Related Episodes:

66 // Why do I hate myself sometimes? | Distorted Negative Self-Image in ADHD

101 // ADHD Masking | The Negative Effects of Living Inauthentically

104 // Why Do I Assume Everyone Hates Me? Negative Inner-Dialogue in ADHD

105 // How to Overcome Negative Self-Perception in ADHD