101 // ADHD Masking | The Negative Effects of Living Inauthentically — ADHD with Confidence

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In this episode Kelsey Spronk discusses ADHD masking and how living inauthentically can cause burnout, unhappiness, and longer searches for belonging.

She explains why women with ADHD often hide their struggles—from societal expectations to people-pleasing, perfectionism, and rejection sensitivity—and reminds listeners they are made enough and called with purpose.

Kelsey gives practical steps to build God-centered confidence and unmask: learn who you are, discover how you function best, find people who celebrate you, and ask God about your calling.

She also shares info on a free coaching session giveaway and the upcoming 30-day ADHD Confidence course.