From Surgery to Ultra Marathon in 6 Months

American Glutton · Dec 9, 2024 · 1:01:08

0:001:01:08

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6 months after a skin removal surgery, she ran an ultra marathon

SHOW HIGHLIGHTS

(00:02) Overcoming Challenges & Achieving Goals

(09:12) Continuous Growth and Self-Improvement

(18:50) Training for an Ultra Marathon

(32:15) Journey to Enjoying Distance Running

(38:02) Strength Training and Body Composition Transition

(46:51) Protein Intake and Dietary Strategies

(53:49) Support System in Fitness Journey

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