Why Some Apologies Heal...and Others Don't

It’s no secret that I’ve made about kabillion mistakes on my journey to emotional sobriety, and one of them included my amends.

Initially, I wanted to apologize to everyone. Like, every single person imaginable. Where’s that cross? Let me fall on it.

But that’s not teaching me anything, is it? That’s an easy way to get everyone I’ve hurt (real or imagined) off my list. Learn why some apologies are better to wait on...or not make at all.

Free Workbook:

https://www.bookendsofrecovery.com/s/Before-You-Say-Im-Sorry.pdf

If you have any questions, please let me know.  If links aren't working, please try searching my new website.

Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.