Podlipodcast player Webplayer

Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support

Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support

E108 How to Actually Relax on Your Gluten-Free Vacation

Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support · May 26, 2026 · 17:05

0:0017:05

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Does planning a gluten-free vacation feel overwhelming?

Having downward spirals about . . .

If so, this episode is for you, because that was me not too long ago!

In today’s episode of Saying Goodbye to Gluten, you’ll hear my personal experience traveling gluten-free with a family living with celiac disease and the practical strategies that have helped make vacations feel less stressful and more enjoyable over the years.

After years of living gluten-free and raising three children with celiac disease, I’m sharing my exact planning steps used to create our safe, relaxing, and memory-filled vacations without the constant fear around food.

Whether you’re planning a beach trip, road trip, Disney vacation, mountain getaway, or your very first gluten-free family vacation, this episode will help you feel more prepared and supported.

In This Episode, You’ll Learn:

 

Living gluten-free is not about taking away your life . . .  it’s about creating a lifestyle that works for you.

With preparation, planning, and support, traveling gluten-free can become easier, safer, and far more enjoyable than you may think.

If this episode encouraged you, share it with a gluten-free friend who’s nervous about traveling or planning a vacation with celiac disease.

And if you’re looking for more support in creating a confident gluten-free lifestyle, connect with Jennifer for guidance and coaching to help make gluten-free living feel simpler and more sustainable.

Also mentioned in This Episode:

 

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating the GF life you need:  https://bit.ly/podGFGuide

 

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn your best steps to move forward in your GF health, or get help planning your Gf vacation. Choose a date here for a free chat: https://bit.ly/here2schedule

 

Check out our website for more inspiration, resources, and amazing recipes: https://glutenfreemarcksthespot.com/

Connect with Jennifer: Facebook, Instagram, or at jennifer@glutenfreemarcksthespot.com

 

Episodes: Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support

PodliGet the free Podli app
↓ App