Ep. 17 - Love Starved: Filling the Hunger for Connection and Fulfillment with Dr. Janné Lomasky

Dateless in Delray · Mar 13, 2025 · 41:13

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In this episode of Dateless in Delray, host Susan Heller Shoer welcomes Dr. Janné Lomasky, a licensed psychologist, co-author of To Stay or Not To Stay?: A Self-Help Workbook for People Considering Divorce, and host of the podcast, Your Mental Highness.. Together they delve into the "love-starved" phenomenon, discussing how chronic loneliness affects mental and physical health, leading individuals to seek fulfillment through binge-watching, alcohol, or other substances. Dr. J shares insights on recognizing when one's relationship contributes to feelings of isolation and offers strategies to cultivate genuine connections. Tune in to explore the impact of loneliness and discover pathways to meaningful relationships.

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