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You've been hearing about AI agents for months. You've also been ignoring them, and honestly, same. But something shifted. In this episode, Cathy and Julie have the conversation they've been putting off: what AI agents actually are, why the scary stuff you've heard is mostly about the other kind, and why Claude Cowork might be the first one that's actually ready for non-technical business owners. Plus, the one use case that made Cathy finally say "okay, I need this." And a step-by-step resource to get you started without the overwhelm. No PhD required.