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Outlier's Edge Podcast with Niiamah Ashong

Outlier's Edge Podcast with Niiamah Ashong

Coaching a Fortune 500 Head of Well-Being to Disrupt the Systems That No Longer Serve Us | Elizabeth Ross | Ep 1105

Outlier's Edge Podcast with Niiamah Ashong · Nov 9, 2026 · 41:26

0:0041:26

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"Where is our agency as beings? Because we're not human doings, right?" - Elizabeth Ross

Join Niiamah (@niiamahashong) and Elizabeth Ross for a live coaching conversation. Elizabeth brings 20 years in health and well-being from a population health perspective, including her time as head of health and well-being for a Fortune 500 company. Through her keynote Distracted by Design, her Substack and the Art of Being Journey she took through 22 states, she helps us look at the systems around us, from the attention economy to the way work runs, so we can disrupt the ones that no longer serve us as human beings. She started Disrupt HR in her state and brought Conscious Capitalism and Mindful Employer to Maine, and she comes in to expand this awareness with more people and be invited to speak with more groups.

You'll walk away with:
- How to look at the systems around you, from the phone in your pocket to the way work runs
- What changes when you stop playing at the pace of keeping up and design how you want to play
- The one-minute pause before a meeting that shaved 15 minutes off it

Timestamps:

00:00 - Welcome to the Outlier's Edge Podcast
01:19 - 20 Years in Health and Well-Being
02:40 - Look at the Systems in Play Around Us
04:43 - The Distracted by Design Keynote
07:02 - The Art of Being Journey Through 22 States
08:46 - 100 Years of Work and the Breaks We Lost
12:58 - Elizabeth Stands for the Pause
15:01 - We're Not Human Doings
16:52 - We Breathe In What Trees Breathe Out
21:25 - Can You Put Your Phone Down for an Hour?
22:48 - A Long Table Supper for 33 Neighbors
23:23 - One Minute to Arrive Before Every Meeting
27:46 - The One Thing: Expanding This Awareness
30:14 - Being Invited Over Hard Marketing
34:43 - A Book of 33 Experiences
36:50 - The Simple Power of Calling Your Network
39:46 - The Practice Is Working

Enter Elizabeth Ross's World:
Website

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Episodes: Outlier's Edge Podcast with Niiamah Ashong

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