The Unstuck High Performer Podcast - Hypnotherapy and Mindset Coaching for High-Performers The Unstuck High Performer Podcast is for successful people who know they're capable of more but feel stuck underperforming relative to their potential. Hosted by high-performance hypnotherapist and mindset coach Paul Salter, this show helps CEOs, founders, executives, entrepreneurs, and ambitious professionals identify and eliminate the invisible resistance keeping them trapped in hesitation, overthinking, inconsistency, burnout, and quiet self-sabotage. If you know what to do but aren't doing it consistently, this show will help you get unstuck, out of your own way, and perform at the level you...
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Sep 28, 2026 · 33:34
What if the anger you believe gives you your edge is actually becoming one of the greatest threats to everything you've built? In this episode, I unpack why anger is often a…
Sep 21, 2026 · 27:35
You can lead a company, solve million-dollar problems, and make decisions most people are afraid to make—but when your wife asks what's wrong, do you still respond, "I'm fine"?…
Sep 14, 2026 · 28:34
What if hindsight isn't 20/20—what if it's cruel? In this episode, I challenge the way you've been judging your past self with information, maturity, and emotional capacity you…
Sep 7, 2026 · 26:59
What if "it's cheaper to keep her" has far less to do with your marriage—and far more to do with what losing money would mean about you? In this episode, I challenge the…
Aug 31, 2026 · 30:43
What if the greatest threat to your continued success isn't failure—but becoming successful enough to believe you no longer need what got you here? In this episode, I unpack the…
Aug 27, 2026 · 43:42
What if the way you're breathing is quietly making it harder to handle pressure, recover from stress, and perform at your best? In this episode, I sit down with breathwork…
Aug 24, 2026 · 31:29
What if you're not actually afraid to slow down—you're afraid of what you'll be forced to confront when you do? In this episode, I explore how work can become a socially rewarded…
Aug 20, 2026 · 46:36
What happens when your business is growing faster than ever—but you're increasingly concerned about what that growth could cost you? In this episode, I sit down with…
Aug 17, 2026 · 27:57
What if you're not afraid of becoming more successful—you're afraid of who you might become when you do? In this episode, I unpack the hidden fear that more money, pressure,…
Aug 13, 2026 · 43:00
Growing a business isn't just about closing more deals or making more money—it's about becoming the kind of leader your business eventually demands. In this episode, I sit down…
Aug 10, 2026 · 32:04
You say your marriage, your kids, and your health matter most—but would your calendar agree? In this episode, I explore the uncomfortable gap between the priorities we claim to…
Aug 6, 2026 · 51:08
What if the biggest obstacle to your next level of success isn't your strategy—but your inability to let go? In this episode, I sit down with entrepreneur and real estate leader…
Aug 3, 2026 · 28:07
What if the biggest obstacle to your happiness, fulfillment, and relationships isn't something happening today... but a pattern you learned decades ago? In this episode, I answer…
Jul 30, 2026 · 53:13
What if your biggest obstacle isn't a lack of strategy, discipline, or work ethic... But an identity you've outgrown? In this episode, I sit down with executive coach, speaker,…
Jul 27, 2026 · 24:15
What if your greatest regrets aren't behind you—but are quietly being created by the decisions you're making today? In this episode, I challenge the way most high performers…
Jul 23, 2026 · 55:31
What if the success you've spent your entire life chasing can never give you what you're actually looking for? In this episode, I sit down with former Navy fighter pilot,…
Jul 20, 2026 · 25:46
In this episode, I explore one of the deepest patterns I've uncovered after years of coaching founders, CEOs, entrepreneurs, and executives: the insecure overachiever. We unpack…
Jul 16, 2026 · 47:03
What would you do if you lost everything? Your career. Your income. Your home. The identity you've spent years building. In this episode, I sit down with 7-figure entrepreneur…
Jul 13, 2026 · 30:05
What if the reason you can't slow down has nothing to do with your workload... And everything to do with what happens when life gets quiet? In this episode, I unpack one of the…
Jul 9, 2026 · 50:29
Most ambitious men think mental toughness means suppressing emotions, pushing harder, and refusing to slow down. But what if that definition is actually holding you back? In this…
Jul 6, 2026 · 29:29
In this episode, I tackle one of the most common fears I hear from entrepreneurs, executives, and high achievers considering deep personal work: "If I stop using anxiety, anger,…
Jul 2, 2026 · 48:01
What if the reason you feel stuck isn't because you need a better strategy... But because you've become disconnected from yourself? In this episode, I sit down with Renee Marie…
Jun 29, 2026 · 35:52
What if the reason you feel stressed, disconnected, overwhelmed, or unfulfilled isn't because you're failing... But because you're succeeding? In this episode, I challenge one of…
Jun 25, 2026 · 1:03:33
What happens when you achieve the success you've been chasing for decades... and realize it still isn't enough? In this episode, I sit down with top-producing real estate leader,…
Jun 22, 2026 · 35:08
You know something isn't working. You feel the anxiety. The overwhelm. The frustration. The pressure. You've read the books, listened to the podcasts, consumed the content, and…
Jun 18, 2026 · 52:47
Why do so many ambitious people build successful businesses… yet still feel anxious, disconnected, critical of themselves, and emotionally exhausted? In today's conversation, I…
Jun 15, 2026 · 28:50
What if the very thing driving your success is also the thing preventing you from ever feeling fulfilled? In this episode, I break down one of the most common—and costly—patterns…
Jun 11, 2026 · 1:00:01
You can build a successful business… …and still quietly fail the people who matter most. In this powerful conversation, I sit down with Steve Eckert—a former Marine, 7-figure…
Jun 8, 2026 · 34:25
Most high performers believe the path to success lies in learning to suppress fear, ignore anxiety, push through overwhelm, and become emotionally bulletproof. Kobe Bryant once…
Jun 4, 2026 · 1:03:24
What if one of the biggest threats to your success isn't fear, self-doubt, or lack of confidence... But too much confidence? In this episode, I sit down with internationally…
Jun 1, 2026 · 48:39
You've built a successful life on paper. But internally? You're anxious. Overthinking. Emotionally exhausted. Unable to slow down—even though you desperately want to. And the…
May 28, 2026 · 1:05:40
What happens when you achieve everything you thought would make you happy… and still feel deeply unfulfilled? In this raw and emotionally honest conversation, I sit down with…
May 25, 2026 · 44:32
Trying to perform at a high level with a dysregulated nervous system is like trying to drive a Ferrari with the emergency brake partially engaged. You can still move forward. You…
May 21, 2026 · 1:08:16
What's the real cost of becoming exceptional? In this deeply honest conversation, I sit down with Renaissance Periodization co-founder and CEO, Nick Shaw, to unpack the…
May 18, 2026 · 41:01
If you're feeling stuck, inconsistent, emotionally reactive, or burned out… you probably don't need more motivation. You need rules. In this episode, I break down why the most…
May 14, 2026 · 52:50
If you've been told success requires grinding nonstop, sacrificing your family, and working 80-hour weeks… this episode will challenge everything you believe. In today's episode,…
May 11, 2026 · 28:25
You ever have one of those weeks where everything looks successful on paper… but internally, you feel completely off? Busy. In demand. Opportunities everywhere. Yet instead of…
May 7, 2026 · 46:51
Why do talented, intelligent, driven people know exactly what to do… yet still fail to execute consistently? In this powerful conversation, I sit down with performance coach and…
May 4, 2026 · 1:41
Welcome to The Unstuck High Performer Podcast —for the high performer who knows they're capable of more… but feels stuck underperforming relative to their potential. If you're…
May 4, 2026 · 42:13
If you've built success—but privately feel stuck, restless, or aware you're capable of more—this episode is for you. In this deeply personal conversation, I share the real reason…
Apr 30, 2026 · 48:29
In this episode, I sit down with Tim O'Connor—golf coach, author of Getting Unstuck, and one of the most refreshing voices in golf psychology—to unpack why so many golfers stay…
Apr 27, 2026 · 33:19
If you know you're capable of more—but keep hesitating, overthinking, delaying action, or feeling constant pressure—this episode is for you. Perfectionism is often praised in…
Apr 23, 2026 · 44:47
In this episode, I sit down with Matt Bortis—former collegiate golfer, former special operations operator, and mindset and performance coach—to unpack what it really takes to…
Apr 20, 2026 · 31:34
You wake up tomorrow… and everything you've been chasing is already yours. Your handicap reads 0.0. Your business hits that long-awaited revenue milestone. No grind. No pressure.…
Apr 16, 2026 · 45:48
In this episode, I sit down with renowned neuroscientist and performance psychologist, Dr. Gary Sailes to unpack what truly separates elite, world-class performers from everyone…
Apr 13, 2026 · 30:14
You're not stuck because you lack discipline. You're stuck because you've mistaken consistency for progress. In this episode of The Scratch Golfer's Mindset Podcast, I challenge…
Apr 6, 2026 · 30:48
Have you ever felt anxious, frustrated, or on edge… without a clear reason why? Like something is off—but you can't quite explain it? In this episode, I'm introducing you to a…
Apr 2, 2026 · 1:00:49
What if your inconsistency on the golf course wasn't about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure? In this episode of The…
Mar 30, 2026 · 32:11
In this episode of The Scratch Golfer's Mindset Podcast, I explore one of the most overlooked yet transformative tools in personal development and peak performance: silence .…
Mar 26, 2026 · 47:22
What happens when everything you have worked for suddenly feels like it is slipping away? In this episode, I sit down with LPGA professional Gina Kim to talk about the emotional…
Mar 23, 2026 · 33:30
You're not stuck because you don't know what to do. You're stuck because, without structure, your emotions are making your decisions. You start the day with a plan… but end up…
Mar 19, 2026 · 51:59
In this episode, I sit down with Kevin Cahill—a real estate broker and strategist with nearly three decades of experience across every layer of residential real estate—for a…
Mar 16, 2026 · 35:26
Most ambitious people believe they have a discipline problem. They don't. They have a structure problem. They wake up reacting to emails, notifications, and other people's…
Mar 12, 2026 · 54:08
If you care about elite golf performance, you can't ignore your golf mindset or your golf mental game. In this episode, I sit down with Dr. Michael Lardon—a psychiatrist and…
Mar 9, 2026 · 31:15
Many high achievers wear the identity of being a grinder like a badge of honor. You wake up early. You stay late. You outwork everyone around you. And at first glance, that looks…
Mar 5, 2026 · 1:01:19
You've lived in moments where one emotional decision can cost you a stack of chips… or three strokes in 90 seconds. And that's why this conversation with Alex Huang hits so hard.…
Mar 2, 2026 · 26:07
Let me ask you something. When discomfort shows up — anxiety, frustration, fear — do you feel it… or do you fight it? Most high performers are conditioned to override emotion. We…
Feb 26, 2026 · 53:18
Most golfers think performance is a two-part equation: talent + hard work. Craig Domann says that's exactly why so many players stay stuck—because when results don't match…
Feb 23, 2026 · 37:38
There's a pressure you've been feeling lately. A quiet sense that your current results, identity, or life no longer fit who you're capable of becoming. And here's the truth most…
Feb 19, 2026 · 54:08
Dr. Bob Winters—The Confidence Doctor—is back for round two, and this conversation is a straight-up masterclass in what actually creates elite confidence. Because here's the…
Feb 16, 2026 · 30:58
Somewhere in your life right now, indecision is costing you. There's a conversation you've been avoiding. A move in business you've been hesitating to make. A commitment to your…
Feb 12, 2026 · 53:20
UPDATE : I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this episode, I sit down…
Feb 9, 2026 · 57:18
Scott Fawcett flips the script and interviews me—Paul Salter, The Golf Hypnotherapist—to pull back the curtain on what hypnosis actually is (and what it's not), how it compares…
Feb 5, 2026 · 51:39
If you've ever told yourself, "I just need to stay calm," you've been sold a half-truth. Because elite performers don't win by being calm. They win by using emotion as data—and…
Feb 2, 2026 · 30:27
UPDATE : I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. Today's episode is a candid,…
Jan 29, 2026 · 46:25
UPDATE : I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this conversation, Chris…
Jan 26, 2026 · 29:46
UPDATE : I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this episode, I share a…
Jan 22, 2026 · 51:12
In today's episode, I sit down with Joe Wessel—former Florida State safety and coach, author of White Fang and the Golden Bear, and someone who experienced Jack Nicklaus's life,…
Jan 19, 2026 · 30:25
You will only rise to the level of success, money, and happiness you believe you are worthy of. That belief dictates how you perform under pressure, how much success you can…
Jan 15, 2026 · 53:05
Most golfers (and entrepreneurs) think resilience is willpower—grit, grind, hustle, "just dig deeper." And under pressure, that approach eventually snaps… In this episode, Matt…
Jan 12, 2026 · 23:44
In this episode, I challenge one of the most common personal development habits—affirmations—and introduce a far more powerful alternative. If confidence feels inconsistent… if…
Jan 8, 2026 · 1:01:35
Pressure exposes the truth. It reveals who's prepared, who's present, and who's pretending. And whether you're standing over an eight-foot putt to win the Masters or staring down…
Jan 5, 2026 · 36:36
In this episode, I want you to imagine this… You're standing at the base of a mountain on a clear day. You can see the trail. You can see the summit. That summit represents the…
Jan 1, 2026 · 49:54
If you've ever felt your heart race over a three-footer or a make-or-break sales call, imagine doing that with a camera pointed at your face and thousands of people listening……
Dec 29, 2025 · 39:53
In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran…
Dec 26, 2025 · 51:12
Your self-talk is the only voice you hear 24/7 — and most days, it's not that kind. For many golfers and entrepreneurs, that inner dialogue quietly runs the show: it talks you…
Dec 22, 2025 · 28:56
Most golfers aren't short on belief… They're short on behavior. They'll say they're going to qualify for a USGA event, win their club championship, or finally break 80…
Dec 18, 2025 · 49:34
What if your ego is quietly costing you the very things you say you want—better numbers, deeper relationships, more freedom, and more fun on the golf course? In this…
Dec 15, 2025 · 27:57
You've been "the fun guy" in the group for so long that you've started confusing being liked with being safe. You crack jokes. You wave people through. You rush putts. You skip…
Dec 11, 2025 · 49:15
Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what went right. Today's guest is one…
Dec 8, 2025 · 48:52
"I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart." What happens when "customer first"…
Dec 4, 2025 · 44:56
Pressure, perfectionism, and overthinking—three traits that quietly sabotage golfers chasing freedom on the course. In this conversation, Andrew Reynolds, cognitive performance…
Dec 1, 2025 · 30:32
If you've ever signed up for a huge race, joined a new mastermind, or taken on a massive work project right when you said you were finally going all-in on your golf game or…
Nov 28, 2025 · 53:00
#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making What do you do when your biggest opportunity collides…
Nov 24, 2025 · 32:59
If you've been grinding on the range, stacking lessons, upgrading systems, hiring coaches, and still feel painfully stuck below your potential, this episode is your wake-up call.…
Nov 20, 2025 · 46:54
High achievers are rarely "in balance"—and that's not a problem when your intensity is calibrated. In this conversation, Dr. Alison Curdt—PGA Master Professional, LPGA Master…
Nov 17, 2025 · 30:25
What if the people who trigger you the most—the mother-in-law who feels controlling, the "lazy" kids, the blow-up guy in your Saturday foursome—aren't actually the problem? You…
Nov 13, 2025 · 57:04
In this episode of The Scratch Golfer's Mindset Podcast, I sit down with Texas Golf Hall of Famer and author, Mike Booker, to unpack the mental blueprint that separates a…
Nov 10, 2025 · 28:09
Greatness comes with a price—but what if that price isn't punishment, but preparation? In this episode, I reframe the "tax" of greatness as an investment in your future self,…
Nov 6, 2025 · 52:27
In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore the art of mental toughness —…
Nov 3, 2025 · 41:33
Every winter, it happens… Your clubs collect dust, your swing feels distant, and that quiet voice creeps in: "What if I lose everything I worked for this season?" But what most…
Oct 30, 2025 · 57:03
In this episode of The Scratch Golfer's Mindset Podcast, I sit down with my mentor, world-renowned mindset and performance coach, Elliot Roe. Together, we engage in a power…
Oct 27, 2025 · 42:43
I showed up to my first member-guest at Tampa Palms sick, under-prepared, and running on caffeine, ibuprofen, and grit—and still found a way to win our flight and taste the…
Oct 23, 2025 · 56:11
What if your next low round isn't hiding in a swing tip—but in boring, repeatable fundamentals? In this conversation, I'm joined by my golf coach, Director of Golf at Tampa Bay…
Oct 21, 2025 · 29:32
High performers don't need "balance"—they need alignment. In this solo episode, I'll challenge the cultural myth of work-life balance and reframe success around energetic…
Oct 16, 2025 · 1:00:28
What if your inconsistency on the golf course wasn't about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure? In this episode of The…
Oct 13, 2025 · 28:15
What if the stress, chaos, and self-sabotage you keep bumping into are exactly what a hidden part of you wants? In this solo episode, I explore the powerful concept from the…
Oct 9, 2025 · 45:25
What separates winners on Sunday isn't perfection—it's resilience, disciplined routines, and the will to find a way. In this conversation, CBS analyst, coach, and author Mark…
Oct 2, 2025 · 1:01:44
What if the secret to confidence, peak performance, and even happiness wasn't about being perfect all the time—but learning how to access a powerful brainwave state on demand? In…
Sep 29, 2025 · 34:16
Life got challenging off the course—and then those challenges spilled onto it. In this raw Q3 recap of my golf journey and goal to achieve a five-handicap by the end of the year,…
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