STYLE & STRATEGY WITH SONYA · May 22, 2025 · 15:34
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Have you ever felt like the version of yourself you’re showing up as no longer fits who you are becoming? In this episode of the Style & Strategy Podcast, Sonya dives deep into the “in-between season”—that space between internal transformation and external expression.
This episode is for high-achieving women who feel a disconnect between their current style and who they are now evolving into. Whether you’re transitioning careers, returning from a break, or stepping into a bigger leadership role, this conversation will help you reconnect with your identity and redefine how you show up.
[00:01:00] What is the In-Between Season?
[00:03:00] Signs You’ve Outgrown Your Style
[00:06:00] The Internal vs External Disconnect
[00:08:00] Why We Stall When It’s Time to Evolve
[00:09:30] Identity First: Not Just Clothes
[00:11:00] The Wardrobe Reflection Exercise
[00:14:00] The Power of the Before Stage
✅ What You’ll Learn
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Links & Resources:
➡ Download the Wardrobe Checklist for Professional Career Women – Get a curated list of must-have wardrobe staples that blend versatility, style, and impact:
https://www.sonyachoilarosa.com/checklist
➡ Unlock the Leadership Presence Roadmap and how up with ease & presence—without overthinking what to wear:
www.sonyachoilarosa.com/workshop
➡ Join ACTIVATE The proven 8-Week Strategy to Elevate Your Brand, Style, and Leadership Presence—Without the Guesswork.
www.sonyachoilarosa.com/activate
➡ FREE 4-EPISODE PRIVATE PODCAST FOR HIGH-ACHIEVING WOMEN
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Episodes: STYLE & STRATEGY WITH SONYA