#111: How Christian Fasting Fits Into Modern Life

Click below to Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist

What does Christian fasting look like in modern life — when our schedules are full, our lives feel overwhelming, and our health or season makes fasting feel complicated?

In this episode of the Sunshine☀️Café, Lisa Roers explores how this ancient spiritual practice still fits beautifully into today’s world. You’ll learn the biblical heart of fasting, why modern life has changed how fasting is practiced, and the different ways fasting can be done today — without fear, pressure, or extremes.

This conversation is an invitation to approach fasting with wisdom, intention, and grace, and to see it not as a rigid rule, but as a prayer-led way to draw closer to God, quiet the noise of the world, and listen for His still, small voice.

Lisa Roers's LINKS: 

• Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist
• FREE GUIDE:  5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG
• FREE GUIDE:  Isaiah 58 Meditation Read by Lisa Roers
  https://www.lisaroers.com/isaiah58med
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