#108: Is Fasting Biblical & Safe? — Sunshine Café: Stories to Encourage & Inspire

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Is fasting biblical—and is it safe? In this opening episode of a new mini-series, Lisa explores what Scripture actually says about fasting and clears up common fears and misconceptions. You’ll learn how fasting is presented in the Bible as a voluntary, relational practice—not a performance or punishment—and how it can be approached in a safe, gentle, and adaptable way. This episode is for anyone curious about fasting, hesitant because of past experiences, or unsure whether fasting is something God invites us into today.

Lisa Roers's LINKS:

Join the PRIORITY WAITLIST for the Fasting Way: https://www.lisaroers.com/fw-priority-waitlist

Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG

FREE GUIDE: Who I am in Christ: https://www.lisaroers.com/optin-whoami

Website: www.LisaRoers.com

Facebook: https://www.facebook.com/SunshineCafePodcast/

Instagram: https://www.instagram.com/SunshineCafePodcast/