How to Celebrate Your Birthday During Divorce (and Why You Should)

A birthday during divorce doesn't exactly sound like a party. But skipping it? Hell no, mama. Not this year.

Your birthday is your true new year, and right now you're living through the biggest change of your life. You've already said "no more." Underneath that is "I deserve more." That's worth celebrating, even in the middle of the mess. And your birthday is coming whether you're ready or not, so let's get out in front of it.

In this episode:

- Why your birthday, and every holiday, can't go on hold while you're divorcing

- How to plan a birthday that fits who you are now, so you're not setting yourself up for disappointment

- The letter I ask every mama to write to herself, and why she'll be so glad she did a year from now

[Want the other side of this? Listen to my earlier episode, "When Birthdays Disappoint," about the year my own birthday didn't feel like a party, and what I wrote in my letter.]

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, shares strategies for engaging with lawyers and courts, protecting your children, and holding boundaries with a high-conflict or narcissistic partner — plus how to prepare emotionally and financially for this difficult transition. Heal, reclaim your mojo, and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com