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The Rebuilt Man

The Rebuilt Man

25 Shocking Facts About Porn (Most Men Ignore This) | Ep. 356

The Rebuilt Man · Mar 20, 2026 · 8:44

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75% of Christian men watch porn.
67% of pastors have struggled with it.
The average child is exposed at just 12 years old.

 

And one porn site gets over 100 million visits… every single day.

 

This isn't just a "bad habit."

 

It's a global epidemic — and most men have no idea how deep it goes.

 

In this episode of The Rebuilt Man, Coach Frank Rich breaks down 25 shocking, data-backed facts about porn that expose what it's really doing to your brain, your relationships, your identity, and your future.

 

This is not a conversation about shame.

 

This is a wake-up call.

 

If you've ever told yourself:

 

 

 

…this episode will challenge everything you believe.

 

Because porn isn't just something you watch.

 

It's something that's shaping the man you're becoming.

 

What You'll Learn

 

 

 

 

 

 

 

Key Takeaways

 

 

 

 

 

The Solution

Most men try to quit porn by relying on willpower.

 

That's why they keep failing.

 

Inside this episode, Frank breaks down why true change comes from:

 

 

 

 

This is the foundation of the Reboot Your Life framework.

 

Free 7-Day Porn Reset

If you're ready to break the cycle and take control:

 

👉 Join the FREE 7 Day Porn Reset
www.therebuiltman.com/7dayreset

 

This is your first step toward:

 

About The Rebuilt Man Podcast

The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

 

If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

 

 

About Coach Frank Rich

Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild m

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