The Rebuilt Man · Oct 9, 2026 · 21:55
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife
Why do so many Christian men continue struggling with pornography, even when they know it's wrong, pray for freedom, and genuinely want to change?
Research suggests that approximately 75% of Christian men report some level of pornography consumption. But the real issue isn't simply a lack of faith, discipline, or willpower. It's the shame, secrecy, isolation, and deeply rooted beliefs that can keep men trapped in the same cycle for years.
In this episode of The Rebuilt Man, Coach Frank Rich exposes 12 lies Christian men believe about porn addiction, temptation, repentance, marriage, and recovery—and reveals why these beliefs can actually prevent lasting freedom.
Drawing from his personal journey of overcoming nearly 30 years of pornography use and his experience helping nearly 1,900 men, Frank challenges the traditional approach of simply praying harder, trying harder, and counting days.
You'll discover why shame isn't the same as conviction, why prayer must be accompanied by action, why marriage won't automatically solve a pornography problem, and why true freedom requires more than simply stopping a behavior.
Frank also breaks down The Rebuilt Man's 5-step framework—ESCAPE, REWIRE, REBUILD, RESTORE, and LEAD—and explains how to transform your identity, rebuild your relationships, strengthen your faith, and create a life where pornography no longer has control.
In this episode, you'll learn:
Why Christian men can remain trapped in pornography despite strong faith and a desire to quit
The 12 lies that keep Christian men stuck in cycles of shame, secrecy, and relapse
Why prayer, repentance, and willpower alone may not change deeply ingrained habits
The difference between conviction and destructive shame
Why pornography is often an escape from deeper emotional struggles
How pornography affects marriage, trust, intimacy, and spiritual leadership
Why accountability, brotherhood, and community are essential to lasting change
How to stop identifying as a porn addict and start becoming a new man
The 5-step Rebuilt Man framework for creating lasting freedom
The bottom line: Real freedom isn't found in becoming better at resisting pornography. It's found in becoming the man who no longer looks at pornography.
Ready to stop fighting this battle alone?
Join Coach Frank Rich and a brotherhood of men committed to quitting porn, rebuilding their lives, restoring their marriages, and becoming the men God has called them to be.
Inside The Rebuilt Man community, you'll find daily Freedom Calls, weekly Q&As, coaching, accountability, and the support you need to create lasting change.
Join The Rebuilt Man Community: https://www.skool.com/therebuiltman
Stop counting days. Start becoming The Rebuilt Man.
About Coach Frank Rich
Coach Frank Rich is the founder of The Rebuilt Man and one of the leading voices helping Christian men break free from pornography through identity transformation.
After overcoming his own 20-year struggle with pornography, Frank dedicated his life to helping high-performing men rebuild their minds, marriages, faith, and purpose. Today, The Rebuilt Man has helped more than 1,800 men experience lasting freedom through a proven framework centered on identity, discipline, brotherhood, and faith.
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage