SCP Podcast Mini Series, Episode 42: Easy Breathing for Chillaxing and Relaxing
Stop Chasing Pain · Jan 28, 2026 · 15:44
Stop Chasing Pain · Jan 28, 2026 · 15:44
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
In this episode, Dr. Perry gives you an easy daily breathing ritual that will calm your nervous system and help you heal. I also teach you the top three things that breathing changes within the body. Effective things don't have to be complicated, they simply need to be consistent.
Lets go...
