Did Everything Right And Still Not Fulfilled? How The Subconscious Mind Drives Self Sabotage In High Achieving Women With Christina L. Woods [Ep 96]

What happens when you've checked every box you were told to check and the fulfillment never arrives?

In this episode, I'm joined by Christina L. Woods, a clinical hypnotherapist and Reiki master, who spent years leading teams across the country in corporate before going back to school and building her practice, Wise Woods Hypnotherapy.

Christina and I talk about why the doubt so many high achieving women carry can't be resolved by logic, no matter how much evidence we gather. She walks me through what the subconscious mind was built to protect us from, and why that job started long before we had any say in it. She also tells me about the moment that ended her corporate career and began her own personal transformation.

In this episode, you'll learn:

• Why doing more, working longer hours, and adding another credential can leave the emptiness exactly where it was
• What actually happens inside a hypnotherapy session, and why it can resemble a guided meditation more than anything you've seen on television
• How a belief you formed at seven may still be running the decisions you're making at forty
• What it can take to rewire one, including a custom recording clients play daily for twenty one to forty five days
• Why social comparison on LinkedIn may hit accomplished women harder than they'll admit
• How the root cause of overeating, drinking, or smoking can be something nobody would've guessed
• Why overcoming self sabotage depends on making a new belief familiar to your body before it holds
• What energy healing can clear, and why Christina works with clients remotely
• How three minutes of shaking out adrenaline can change what you carry into a meeting
• Why deep inner work can reach what meditation retreats and spiritual reading haven't
• How one good memory from the last twenty four hours may steady the rest of your day
• What it can take to hear your inner knowing again after years of overriding it

Whether you want to stop people pleasing without the guilt, rebuild self worth that holds under pressure, or simply understand why you keep repeating a pattern you can name, this conversation offers a way in.

Hit play and let's grow together,

Kimberly

Connect with me:

Website: https://www.kimberlyhand.com

Instagram: https://www.instagram.com/kimberlyhand_

Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

Connect with Christina Woods:

Website - christinalwoods.com

Instagram - @christina.lwoods

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