Feeling Wired but Exhausted? How Energy Medicine and Frequency Therapy Help Your Body Find Flow Again With Marilyn Macaluso [Ep 65] — The Cinnamon Effect - Supporting Women's Health, Emotional Resilience and Personal Growth

Have you ever wondered what your body might do if you stopped working against it?

I've been asking myself that a lot lately, and this conversation gave me so much to sit with.

In this episode, I'm joined by Marilyn Macaluso, a holistic nurse who spent about forty years in practice before joining the biocharger team full time. We talk about how she started out in ICU nursing, what her own six year fertility struggle taught her, and what shifted when a nurse practitioner introduced her to frequencies back in 1986. Marilyn explains why she thinks of energy medicine as raw material for the body rather than a treatment, and how she builds a plan around what each person is actually dealing with. She also walks me through her mornings, from warm lemon water to trace minerals to the recipes she runs before she does anything else, and I share where I am a few months into my own wellness routine.

In this episode, you'll learn:

How Marilyn found her way from ICU nursing into a holistic nursing career
Why she believes the body holds onto trauma, and which recipes she reaches for
What a daily detox can look like when you're already short on time
Why liver support is the one thing Marilyn recommends to almost everyone
How frequency therapy may support the body at the cellular level
What Marilyn suggests for mold exposure and why she asks for twelve weeks
Why skin health has so much to do with circulation and lymphatic flow
How to stack castor oil, essential oils, and red light around your sessions
Why journaling your sessions can tell you more than guessing ever will
How Marilyn finally learned to protect time for herself after decades of caring for everyone else

Whether you're brand new to biohacking tools, curious about holistic health, or already have a Biocharger sitting in your living room, Marilyn has a way of making all of this feel possible. Her reminder that the body is intelligent and always communicating is one I keep coming back to.

Hit play and let's grow together, Kimberly

Connect with me:

Website: https://www.kimberlyhand.com

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Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

Connect with BioCharger:

Website - https://biocharger.com/learnandearn/?business=Kimberly%20Hand&ID=

Instagram - @biochargerng

Recharge your energy and recovery with targeted frequencies. See how the BioCharger works here: https://biocharger.com/learnandearn/?business=Kimberly%20Hand&ID=

Bounce for ten minutes a day and feel your energy and lymphatic flow wake up. Shop my rebounder here and use code TCE: https://www.bellicon.com/?acc=kimberlyhand&a_bid=f1c026c9