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The Cinnamon Effect - Supporting Women's Health, Emotional Resilience and Personal Growth

The Cinnamon Effect - Supporting Women's Health, Emotional Resilience and Personal Growth

Ep. 110 - Navigating Wellness: Insights from the Eudemonia Summit

The Cinnamon Effect - Supporting Women's Health, Emotional Resilience and Personal Growth · Dec 16, 2025 · 25:02

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In this week’s episode of The Cinnamon Effect, host Kimberly Hand shares her transformative experience at the Eudemonia Summit in West Palm Beach, Florida. As a premier wellness event, Eudemonia brought together some of the biggest names in the industry, including the inspiring Gabby Bernstein, Gabby Reece, Dr. Mark Hyman, Andrew Huberman, renowned Dr. Will Cole and more. Join Kimberly as she recaps her encounters with these wellness icons, discusses key takeaways from the event, and offers insights that every wellness enthusiast will appreciate. Tune in for a journey into the heart of wellness and inspiration!

To connect with host Kimberly Hand:

Website: https://www.kimberlyhand.com

Instagram: https://www.instagram.com/kimberlyhand_

Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

The Cinnamon Effect is recorded at PodPlus Studios ( @PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss ) For more information, visit https://www.podplusstudios.com.

Episodes: The Cinnamon Effect - Supporting Women's Health, Emotional Resilience and Personal Growth

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