S2 #22 Are you proud of YOU? And why it's important.

Are you proud of YOU? It could be something small or something big...

In this episode I invite you to think about where you're able to truly feel proud of you, who you are/have become or what you've done (or not done).

As always, please feel free to let me know what comes up!

In this episode I speak about:

• what I've noticed and why this topic matters
• trying to repair from and/or counter the effects of abuse
• how we (or our inner child) can often look for approval in others
• some wisdom from Brené Brown and her book 'Strong Ground'
• Roly and me being as good and strong as we are now
• embarking on things when we could say "it's too late"
• having a 'backwards bucket list'

Themes: self-belief, abuse, burlesque, relationships

I mention Leonora Found and her book 'I'm Fine' and Brené Brown.

At the end, I read a poem of my own.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com