Welcome to The Naked Podcast.This podcast began with one question: “Is there a time in your life when everything changed?”Now, Naked is shifting toward SHE… a season devoted to women’s stories, questions, wisdom, bodies, becoming, and the honest conversations that help us feel less alone and more free to live loudly as ourselves.Through conversations with women of all ages, we’ll explore motherhood, aging, body image, grief, friendship, sexuality, identity, reinvention, and the things we don’t say out loud enough.Because when women recognize themselves in each other, judgment turns into compassion, comparison turns into connection...
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Sep 28, 2026 · 1:02:35
In this first episode of the new season of Naked, I sit down with Michelle, a 62-year-old burlesque performer, for an honest conversation about womanhood, aging and self-love. We…
Sep 21, 2026 · 15:44
I didn’t expect a sea of women dressed in purple to make me look so closely at the way I speak to myself. But that’s exactly what happened. On International Women’s Day in Costa…
Aug 5, 2026 · 36:44
In this solo episode, I share why Naked is beginning a new season focused solely on women. From meeting the boldest parts of myself to creating Purple Threads, this episode is…
Jan 21, 2026 · 20:56
In today’s Naked Note , I’m talking about the part of motherhood no one really prepares you for: watching your child become independent, and feeling the distance that comes with…
Jan 14, 2026 · 1:13:59
In Part 2 of my conversation with Lexi, we talk about what it really looks like to step into a life of your own—choosing love, choosing change, and choosing a future you didn’t…
Jan 7, 2026 · 1:28:07
In this episode, Wendy shares how she went from a conventional life in Canada to a season of full-time travel and deep personal growth. When her husband was diagnosed with…
Dec 3, 2025 · 1:17:43
In this US episode, Gregg and I open up about parenting through one of the hardest chapters of our story with Elli, what grounded us, what we’re proud of, and how it’s changed…
Nov 26, 2025 · 14:27
Last week, Elli shared her story. This week, I’m sharing mine — the view from the doorway as a mom watching her girl fade into the dark and trying not to be swallowed by fear in…
Nov 19, 2025 · 1:04:03
(Content note: includes discussion of sexual abuse and trauma.) In this episode, I sit down with my sixteen-year-old daughter, Elli, to talk about something we don’t often hear…
Nov 12, 2025 · 25:12
In this solo episode, I’m sitting with the truth of feeling unmotivated lately. Sometimes we enter seasons where the drive fades and we start questioning why we do the things we…
Nov 5, 2025 · 1:13:35
In this episode, Sarah Heath, a former pastor turned narrative strategist, opens up about what it really means to begin again. She shares how a season of burnout led her to step…
Oct 29, 2025 · 2:18:11
In this episode Gregg and Janelle tell the full story of how they became nomadic travellers, it's a story of loss, courage and an immense amount of change. Enjoy this Re-release.…
Oct 23, 2025 · 10:58
In this episode, I talk about the small moments that make up a life, the firsts, the lasts, and everything in between. The ones that remind us we’re constantly growing, shifting,…
Oct 15, 2025 · 1:10:10
In this episode, we sit down with Dr. Sarah Madigan to talk about loss, love, and what it means to really live in the present. Sarah shares her story with such honesty and grace,…
Oct 9, 2025 · 14:53
Ever opened your phone to look something up, only to find yourself an hour later, knee-deep in quotes, recipes, and strangers’ stories? This episode is a reflection on that quiet…
Oct 1, 2025 · 1:28:07
Out of the hardest moments can come the greatest change. In this episode, Alan opens up about the moment a hospital stay forced him to face the reality of his health and sparked…
Sep 24, 2025 · 1:05:24
After more than twenty years together, we’ve learned that marriage isn’t about having it all figured out, it’s about learning, failing, forgiving, and choosing each other again.…
Sep 17, 2025 · 27:27
Fifty episodes in—and I can hardly believe it. What started as a simple act of courage, sharing pieces of my own story, has grown into something so much bigger: a space where…
Sep 10, 2025 · 1:03:46
Becoming a mother sparked Elise Powers’ turn toward writing and gave her the courage to share her words publicly. She talks about the path to publishing her book, the courage it…
Sep 3, 2025 · 9:13
Joy isn’t only found in the big milestones—it’s in the small, ordinary, beautiful moments that make life feel full. In this episode, I reflect on the many ways joy shows up: in…
Aug 27, 2025 · 51:04
In this heartfelt episode, Janelle joins Shannon—a single mom and surrogate—for a conversation about the profound journey of surrogacy. Shannon shares openly about the emotional…
Aug 20, 2025 · 1:21:30
In this episode, Gregg and I share both sides of a breaking point in my life — the unraveling I lived inside, and the love he quietly held from the outside. Two perspectives, one…
Aug 13, 2025 · 9:28
Every freckle, every laugh line, every scar — they’re proof of a life fully lived. In this episode, I explore the stories our bodies quietly carry: first steps, summer bike…
Aug 6, 2025 · 58:13
In this raw and heartfelt conversation, Glen opens up about his journey from decades in policing to a life centered around healing, connection, and nature. He shares candid…
Jul 30, 2025 · 15:37
I heard Elizabeth Gilbert talk about writing letters from Love. I tried it, let it go, and recently came back to it. This episode is about that return—and what it reminded me…
Jul 21, 2025 · 1:07:08
In this episode, Charlotte opens up about what it really means to trust yourself, especially when the path forward feels uncertain. She shares the moment she stopped waiting for…
Jul 16, 2025 · 47:45
This episode is the beginning of something new—every few weeks, my husband Gregg will be joining me here on the podcast for an honest, unedited conversation about the moments…
Jul 3, 2025 · 3:05
This was supposed to be the first episode of Us —a new kind of conversation between me and my husband of 26 years. In these episodes, we each write separately about a shared…
Jun 24, 2025 · 21:01
What do you do when your body changes, your closet feels like it belongs to someone else, and you’re grieving the version of you that used to be? In this raw, personal episode, I…
Jun 16, 2025 · 1:07:57
What if the life you want is just one small step away? In this inspiring conversation, life coach Linda Ward breaks down what it really takes to create lasting change. We explore…
Jun 9, 2025 · 18:12
In this episode, I’m sharing something I’ve never shared publicly before — a piece of my writing. Choosing is about what happens when you finally stop trying to fix, save, or…
Jun 2, 2025 · 1:20:23
Some conversations stay with you long after they end. This one will. In this episode, I sit down with Mikkel, my son, and the guy behind The Naked Podcast. He’s the one who…
May 26, 2025 · 0:48
We’re back! New season coming soon!
Dec 3, 2024 · 1:09:55
In this heartfelt and inspiring conversation, Harry bravely shares his deeply personal journey through the challenges of an eating disorder. Together, we dive into the moments of…
Nov 25, 2024 · 1:27:04
In this episode, my daughter Lexi joins us to share how life transformed after we were rejected at the U.S. border—a pivotal moment that sparked our journey into full-time…
Nov 4, 2024 · 55:44
In this episode, Julio, a former biotechnologist who made the bold leap from science labs in Copenhagen to brewing Masala Chai in sunny Barcelona! Julio opens up about how a life…
Oct 28, 2024 · 1:04:47
Join Mike as he opens up about his journey through acting and life’s deeper meanings, sharing hard-won insights on joy, purpose, and the true nature of success. In this heartfelt…
Oct 21, 2024 · 59:20
In this episode of The Naked Podcast , Jess opens up about the pivotal moment that led her to leave her marriage and the emotional struggles that followed. She talks about the…
Oct 15, 2024 · 1:00:57
In this powerful and heartfelt episode, Penny shares her deeply personal journey through a life-altering breast cancer diagnosis and the painful realities of domestic abuse. She…
Oct 7, 2024 · 58:24
In this episode, Gregg and I dive into the emotional and practical journey of selling much of what we owned before traveling the world. We reflect on the years before our…
Sep 9, 2024 · 1:39:23
In this episode, Alex shares his journey from a troubled teen to a successful Taekwondo instructor in Nicaragua. He talks about key moments, from being bullied to homelessness to…
Sep 2, 2024 · 1:22:34
In this episode, Mariel shares her journey from growing up in Nicaragua, caring for her siblings at a young age, to facing a difficult marriage with domestic violence. She…
Aug 26, 2024 · 1:10:34
In this episode, Steve shares his journey from becoming a drug addict to a dealer, a path that began at just 13 years old and continued until he sought rehab at 31. He opens up…
Aug 19, 2024 · 1:04:07
In this episode, Gregg and I chat about the unexpected moments that changed us in ways we never saw coming. We talk about how even the smallest connections with people have had a…
Aug 12, 2024 · 1:16:07
Part 1 - Join Gregg and I as we share our journey from a heart-wrenching US visa rejection to a life-changing adventure. After hours of interrogation and the shocking news of…
Jul 30, 2024 · 1:08:26
In this episode, Ruth shares her personal journey of losing her mother suddenly and the emotional and practical challenges that followed, including clearing out her mother's…
Jul 22, 2024 · 1:23:45
Savannah shares her journey through the challenges of her parents' divorce due to her father's alcoholism, and the sexual abuse she experienced in high school, and how these…
Jul 15, 2024 · 1:07:35
Eryck and his partner Dominique left their comfortable lives in Montreal to embark on a journey of self-discovery and transformation. Exploring new opportunities in Los Angeles…
Jul 8, 2024 · 1:12:36
In this episode, Gabrielle opens up about her journey with food and body image, and the moment she realized its deep impact on her identity and self-love. She reflects on…
Jul 1, 2024 · 1:10:04
Join Anya as she shares her journey of self-discovery, beginning with her decision to stop taking hormonal pills after 13 years due to polycystic ovarian syndrome. Feeling…
Jun 24, 2024 · 1:22:00
Join Delaney as she recounts her and her partner's bold move from the comforts of American life to starting anew in Nicaragua. Facing initial challenges, including living in a…
Jun 10, 2024 · 43:00
In this episode, I share my journey to becoming a mom, including the challenges of miscarriage and the feelings of loss and loneliness. I talk about the fears and anxieties of…
May 27, 2024 · 1:13:45
Join us as Ruth shares her transformative journey. From a loving relationship that unraveled due to infidelity, Ruth struggled with self-worth and the emotional aftermath of a…
May 20, 2024 · 1:01:38
In this episode, Dominique shares her transformative journey towards a healthy relationship with food and how it changed her life. We discuss the societal pressures women face to…
May 6, 2024 · 1:05:57
This podcast episode delves into Cyrus’s extraordinary journey from performing on a cruise ship to the abrupt change that occurred when the pandemic hit. What he initially…
Apr 29, 2024 · 1:25:57
In this poignant episode, we delve into the profound impact of losing a loved one to mental health. Bramble bravely opens up about the heart-wrenching experience of grieving her…
Apr 15, 2024 · 1:01:25
Growing up as the smallest kid in his class, Dawson faced his fair share of insecurities. But easily covered it by being the silly, class clown kinda kid. After graduating, he…
Apr 8, 2024 · 55:10
In this episode, Elaine openly shares her journey through the season when her mom disappeared from her life for two years. The pain and loss were profound, but through…
Apr 1, 2024 · 1:28:52
I'm excited to introduce Kelsey, who courageously shares her journey navigating her parents' divorce and the subsequent changes in her family. Despite the challenges, this…
Mar 25, 2024 · 1:18:28
In this deeply emotional episode of Naked, Saralynn bravely shares the toughest time of her life. Her story goes beyond dealing with the loss of her four children; it's about…
Mar 18, 2024 · 1:16:18
In this poignant conversation with my sister-in-law, Lindsay, she shares her journey to parenthood. Lindsay and her husband faced the heartbreak of ectopic pregnancy and the…
Mar 11, 2024 · 1:34:50
Join us as we chat Everything Menupause, we openly discuss the ups and downs of this life transition with my mom and sister. . We'll explore emotional shifts, societal quirks,…
Mar 4, 2024 · 1:25:54
Join me in this heartfelt podcast as I chat with a friend about her incredible journey from infertility to adopting three amazing children from foster care. Discover the…
Feb 26, 2024 · 36:20
In this episode, we explore the remarkable life journey of my 93-year-old Grandma, who serves as the inspiration behind our podcast. She shares an unforgettable story of her…
Nov 27, 2023 · 58:34
Join us in this heartwarming episode as Laura takes us on a profound journey through the chapters of her life. Life is full of unexpected moments that challenge us, but Laura's…
Nov 20, 2023 · 57:18
In this heartfelt episode of 'Naked,' we dive deep into the rollercoaster of life with our special guest, Divya. Over the past decade, Divya has experienced a myriad of emotions,…
Nov 13, 2023 · 59:17
In this conversation, we sit down with Skye, a dear friend of 30 years, as she shares a deeply personal and inspiring story. Skye's life took an unexpected turn when she was…
Oct 30, 2023 · 57:32
In our second episode of "Naked Conversations," we bring you a deeply personal and moving story. Join us as my dad shares his life-altering experience after a tragic accident at…
Sep 27, 2023 · 39:30
Welcome to the Naked podcast. Where one bridging question is asked, ” Is there a time in your life when everything changed?” In this space, honest, real and unedited stories are…
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
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