As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood
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Sep 28, 2026 · 18:31
Have you ever noticed how your child falls apart after birthday parties, holidays, sleepovers, or even a regular school day? In this episode, Emily unpacks the "post-big event…
Sep 14, 2026 · 16:49
Does your neurodivergent child push back every time you try to help with big emotions? You’ve probably tried therapy, books, rewards, sticker charts, bribery, and maybe even…
Aug 31, 2026 · 11:55
Grab your FREE ticket to the Raising Emotionally Healthy Neurodivergent Families Summit September 1-4, 2006 💛 https://www.emotionallyhealthyfamilies.com Have you ever been…
Aug 17, 2026 · 24:15
Back to school is full of excitement and nerves. And when routines change, so does the predictability our kids depend on. In this episode, Emily shares her own family's…
Aug 3, 2026 · 15:01
Have you ever felt frustrated because your partner parents differently than you do? When you have a husband, wife, or partner who’s making different parenting choices than you…
Jul 20, 2026 · 12:53
Do you ever catch yourself thinking, "If my child could just [insert the daily task that often ends in a meltdown], I'd feel like I won the lottery"? It can feel silly to…
Jul 6, 2026 · 35:30
Ever wonder what really happens behind the scenes of a growing parenting business and why some families experience such powerful transformations? In this special annual…
Jun 22, 2026 · 31:41
Do you ever look at another family and wonder why parenting isn’t seems so much easier for them? If you're raising a neurodivergent child, it's easy to fall into the comparison…
Jun 8, 2026 · 36:50
You know you need more sleep. So why can't you just... go to bed? If you're a mom of a neurodivergent child, you know that some days, the exhaustion is next-level. But sleep…
May 25, 2026 · 38:43
Does your child stop to think things through, or do they go with the first thought that pops into their head? Most parents want to raise kids who can think for themselves. But in…
May 11, 2026 · 38:51
Most of us parent the way we were parented. Threats, punishment, taking things away. But with neurodivergent kids, those inherited tactics don't just fail. They backfire. In this…
Apr 27, 2026 · 19:42
Have you ever felt that soul-crushing mom guilt that comes from completely losing it on your own child — especially when you're supposed to be the one holding it all together…
Apr 13, 2026 · 30:02
What if you didn’t have to wait for your teen to change in order to feel close to them again? In this episode, Emily sits down with pediatric psychologist Dr. Ann-Louise…
Mar 30, 2026 · 38:29
“Mom brain” gets talked about like it’s a permanent loss, but what if that’s not actually true? In this episode, Emily sits down with neurologist Dr. Sui Wong to unpack what’s…
Mar 16, 2026 · 26:01
Dyslexia is almost always framed as a struggle — but what if that's only half the story? In this episode, Emily sits down with neurodiversity advocate and dyslexic mom Melissa…
Mar 2, 2026 · 43:23
"If all of their energy is spent trying to stay still in a seat, it makes sense that they might not be able to use energy to listen." - Dr. Emily King What does a neurodivergent…
Feb 16, 2026 · 14:38
Do you ever feel like being emotionally healthy means you’re not supposed to feel devastated, angry, or overwhelmed? When you’re parenting neurodivergent kids, the emotional…
Feb 2, 2026 · 14:08
Struggling with your neurodivergent child's big emotions? The key might not be another behavior strategy—it's about shifting their core beliefs. In this episode, emotional…
Jan 19, 2026 · 36:22
Ever feel like you're doing everything "right"—and still nothing is working with your neurodivergent child? In this episode, Emily sits down with Kate, a homeschool mom of three,…
Jan 5, 2026 · 21:10
Two twin boys. One chaotic morning. And the moment Ashley almost reverted to her old parenting patterns—but didn't. Instead, she got curious. She collaborated. And she used…
Dec 22, 2025 · 14:13
Society has normalized the idea that mothers should work themselves to the breaking point during the holidays — that if they’re not burnt out, they’re doing it wrong. But what if…
Dec 8, 2025 · 28:27
Feeling burned out, stuck in survival mode, or struggling to connect with your child—especially if they're neurodivergent? You are not alone, and today’s episode offers something…
Nov 24, 2025 · 19:33
Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or…
Nov 8, 2025 · 13:40
Is emotional growth really worth the sacrifice? In this inspiring episode, Ashley shares why she pulled her kids from piano lessons in order to invest in emotional…
Oct 20, 2025 · 35:10
If you're raising a neurodivergent child with ADHD, autism, or sensory sensitivities, emotional regulation challenges can feel like a daily battle. But burnout doesn’t have to be…
Oct 6, 2025 · 14:18
What can we really do when the world feels like it's falling apart?In this raw and deeply personal episode, Emily Hamblin shares her unfiltered response to recent heartbreaking…
Sep 22, 2025 · 19:15
What if the traits your child gets in trouble for are the very things that will make them shine as an adult? In this episode, Emily shares five traits she was constantly…
Sep 8, 2025 · 23:39
Ever feel like your brain is just too much — too chaotic, too forgetful, too overwhelming to manage? Especially when you're parenting neurodivergent kids with your own…
Aug 25, 2025 · 12:04
Are you chasing “perfect” parenting—only to end every day feeling like you’ve failed? The truth is, perfection isn’t only impossible, it’s exhausting… and it can actually make…
Aug 11, 2025 · 14:14
Does your child ever seem to flip into fight-or-flight after they’ve done something wrong or made a simple mistake? You’re not imagining it — their brain is protecting them from…
Jul 28, 2025 · 37:18
Tired of constant arguments, pushback, or defiance from your strong-willed child? You’re not alone—and the usual discipline tactics may be making things worse. Your child isn’t a…
Jul 14, 2025 · 6:21
Are you trying everything to help your neurodivergent child with emotional regulation — but nothing seems to work? In this video, I’ll share 3 common mistakes that keep even the…
Jun 30, 2025 · 5:22
Do you ever feel like you’ve tried everything—and yet nothing seems to help your neurodivergent family? In this quick video, Emily Hamblin, neurodivergent mom of four, certified…
Jun 16, 2025 · 36:48
Do you ever feel like parenting brings out parts of you that you didn’t even know were there? If you grew up in a home where emotions weren’t safe or your needs were often unmet,…
Jun 2, 2025 · 21:25
Feeling like you have to do it all alone? Three years ago, I started a podcast from a van with no plan—just a phone and a deep desire to help moms like you. Now it’s a thriving…
May 19, 2025 · 38:28
Ever wonder if what your child eats could actually make emotional regulation easier — or harder? In this episode, Emily Hamblin — neurodivergent mom of four and parent coach for…
May 5, 2025 · 12:40
Ever found yourself sobbing on the bathroom floor after a morning filled with meltdowns—your kid’s and your own—and thinking, “I can’t do this anymore”?In this episode, Emily…
Apr 21, 2025 · 37:08
So many parents feel overwhelmed, overstimulated, and like they’re barely holding it together — especially when raising a neurodivergent child in a world that wasn’t built for…
Apr 11, 2025 · 24:52
Feeling stretched thin but still want to help your neurodivergent child with emotional regulation? You’re not alone! Amidst all the daily chaos of parenting, finding time to…
Mar 28, 2025 · 48:49
🎧 Understanding Sensory Processing & Emotional Regulation in Kids Ever wonder why some kids get overwhelmed in noisy places—while others may seek out loud music, rough play, or…
Mar 14, 2025 · 28:46
Ever wonder why you or your child struggle with stress, meltdowns, or big emotions? It all comes down to the nervous system—the control center for how we think, feel, and react.…
Feb 28, 2025 · 51:11
Most parents of neurodivergent children have tried every generic sleep solution—only to find little success. The truth is, traditional sleep methods often fall short for kids…
Feb 14, 2025 · 9:43
What do you do when life throws you a curveball? How do you stay emotionally strong in the face of unexpected challenges? In this episode, Emily shares a personal story about a…
Jan 31, 2025 · 29:01
Are academic struggles leaving you (or your kid!) feeling frustrated or helpless? You’re not alone. In this episode of Enlightening Motherhood, host Emily Hamblin invites…
Jan 17, 2025 · 7:51
Do your child’s big emotions feel like a storm you’re constantly navigating? Are meltdowns, power struggles, or emotional outbursts leaving you feeling exhausted and unsure of…
Jan 3, 2025 · 24:08
Why Your Thoughts Matter: Shifting the Stories You Tell Yourself Have you ever felt judged, offended, or even hurt by a simple interaction? What if the stories you tell yourself…
Dec 20, 2024 · 21:20
Are you feeling overwhelmed as the year comes to a close? For many moms, the end of the year can bring extra stress, guilt, and self-criticism. In this episode, Emily Hamblin…
Dec 6, 2024 · 20:14
"It’s okay if things don’t go perfectly. There’s beauty in the hard moments too." - Ashley Schultz - - - Are you dreading the holidays with your big-emotions kids? From…
Nov 22, 2024 · 49:52
Feeling overwhelmed by motherhood? Wondering how to inject more joy into your hectic days? In today’s episode, Emily sits down with Dr. Mike Rucker, author of The Fun Habit , to…
Nov 8, 2024 · 25:45
Do your child’s big emotions trigger intense reactions in you? Parenting kids with strong feelings can stir up our own unresolved emotions, making it challenging to stay calm and…
Oct 25, 2024 · 37:26
"Being proactive about your needs and boundaries leads to a more joyful and balanced motherhood experience." - Kristy Mia - - - Are you struggling to set boundaries as a mom? Do…
Oct 11, 2024 · 11:15
Do you ever feel like you are the problem behind your child’s big emotions? In this episode, Emily Hamblin shares a powerful message of hope: You are not your child’s problem;…
Sep 27, 2024 · 12:31
"What if your child’s big emotions could be the foundation for their future strength and impact?" Do your child's intense emotions feel overwhelming at times? What if their…
Sep 13, 2024 · 45:26
Are you a parent struggling to help your anxious child? With anxiety rates in kids spiking, it’s more important than ever to give our children the tools to handle their emotions.…
Sep 6, 2024 · 26:08
"Understanding your child's brain and the role of the amygdala helps in responding better to emotional outbursts." - Ashley Schultz - - - Do you ever feel overwhelmed when your…
Aug 23, 2024 · 50:01
"Connection is not something that children earn; connection is something that they need. It's their emotional food." - - - Are you feeling overwhelmed by the challenges of…
Aug 9, 2024 · 32:59
"What if it's a lagging skill, not a lack of effort? Understanding this can transform how we support our kids." - Carrie Bonnet - - - Are you wondering what executive function is…
Jul 26, 2024 · 57:49
"Teaching children about sensory processing in a way they understand can help them navigate their emotions without shame." - - - Do you know why hunger makes you angry? Do your…
Jul 12, 2024 · 28:49
"Motherhood is a series of wins and losses, but maintaining a positive outlook can make all the difference." - Ashley Schultz - - - Are you feeling overwhelmed by the daily…
Jul 5, 2024 · 1:00:59
"When logic goes offline, emotions take over. It's crucial to focus on regulating your child's nervous system first." - - - Are you constantly walking on eggshells, waiting for…
Jun 28, 2024 · 21:23
"Changing established patterns can be stressful, but it's a necessary part of emotional growth." - - - Join Emily Hamblin as she explores the emotional growth in parenting,…
Jun 21, 2024 · 13:09
"When we start by understanding why our children are acting out, we can take down our own defenses and think more clearly." - - - In this episode, Emily explores why kids…
Jun 14, 2024 · 14:55
"A change in scenery can work wonders. When we unplug & spend time nature, it can help our emotions become more manageable." - - - Join Emily as she explores the powerful…
Jun 7, 2024 · 28:42
"You don't need a lot of time to make a difference in your child's emotional intelligence. Just a few intentional moments can have a big impact." - - - In this episode, Emily…
May 31, 2024 · 31:57
"Changes in routine can affect us too. It's normal to feel stressed even when you're excited about the change." - - - Feeling overwhelmed by the ups and downs of summer break?…
May 24, 2024 · 24:32
Do your kids struggle to handle conflicts while still keeping their cool? In this episode, Emily, a certified teacher and neurodivergent mom of 4, shares personal stories and…
May 17, 2024 · 12:36
"When we’re negative towards ourselves, it doesn’t just hurt us—it impacts our whole family." - - - In this episode, Emily shares reflections from the 2024 Raising Emotionally…
May 10, 2024 · 40:25
Parenting is one of life's greatest joys—and challenges. In this enlightening episode, dive into practical tips and heartfelt advice on how to turn everyday parenting struggles…
May 3, 2024 · 43:09
Ever feel swamped by anxiety and depression while juggling parenting? You’re definitely not in this boat alone. This episode brings you Sierra’s real-life turnaround from…
Apr 26, 2024 · 20:45
Join Ashley as she shares journal entries describing raw emotions and incredibly difficult parenting experiences in the past, without the tools and support she craved to show up…
Apr 19, 2024 · 10:58
In this episode, Emily goes off-script to talk candidly about the loneliness and challenges of parenting. She addresses the feelings of guilt and shame that can come from moments…
Apr 12, 2024 · 46:05
"That first tax year, I made less than $300 after pouring countless hours into my passion. It was a stark introduction to the realities of starting a business - and yet, I could…
Apr 5, 2024 · 12:28
"Beginning this podcast was my way of seeking accountability, but it became so much more—a journey from learning about emotional health to actually applying it in real-life…
Mar 29, 2024 · 14:44
"Despite the chaos of three screaming kids at dinner, I felt proud. Why? Because I didn't join the chaos. This is the progress we've made." - - - In this episode, Emily shares a…
Mar 22, 2024 · 11:17
"Thoughts influence emotions, but they're not the entire story. Our senses play a key role too." - - - Dive deep into the often-overlooked connection between sensory input, the…
Mar 15, 2024 · 17:52
"Understanding the neuroscience behind our kid's defiance & disrespect can transform how we respond to them. It's not personal; it's physiological." - - - Explore the intriguing…
Mar 8, 2024 · 12:11
"This moving experience has brought up levels of stress and overwhelm that I haven't had for a while...I realized I had a choice. I could continue in this stress and…
Mar 1, 2024 · 14:14
"The moment you choose gratitude over offense, you shift the power back into your own hands." In this episode, Emily addresses the problem of navigating judgment in parenting,…
Feb 23, 2024 · 31:43
In this episode, Emily Hamblin interviews Stephanie Pinto from the Emotionally Intelligent Parenting Podcast. They delve into the essential role of Emotional Intelligence (EQ) in…
Feb 15, 2024 · 30:07
Join Emily as she reveals the most essential aspect of self-love for moms and explains its significance. Learn how improving this single element can impact your life and benefit…
Feb 9, 2024 · 48:05
Join Ashley as she shares tools to boost your teenager's self esteem. (Please note that these tools can be used for kids of all ages, however this podcast is shared through the…
Feb 2, 2024 · 43:00
In this episode, 'Building Emotional Intelligence: How to Teach Empathy and Resilience at Home,' Emily discusses effective methods for teaching children empathy and resilience.…
Jan 26, 2024 · 11:12
Join Emily for a straightforward chat on how our everyday conversations affect our kids. We'll tackle the impact of what they overhear and offer practical tips to ensure your…
Jan 19, 2024 · 8:26
Ever feel like you're great at giving but hesitate to receive help? Join Emily as she explores this common struggle using a compelling metaphor. She unveils the hidden…
Jan 12, 2024 · 30:02
In this episode, we delve into the often-overlooked realm of emotional immaturity in parents. Drawing from real-life experiences and expert research, we uncover how emotional…
Jan 5, 2024 · 14:58
Join Emily in "The Long View: Parenting Beyond the Moment," where we explore the profound impact of intentional parenting. This podcast offers insights and strategies for…
Dec 29, 2023 · 20:24
In this episode, Emily discusses the impact of celebrating small wins in parenting. Learn how recognizing minor achievements can foster growth, enhance connection, and increase…
Dec 22, 2023 · 34:27
Join Emily in this episode as she tackles the vital topic of teaching kids anger management. Drawing from her own experiences, she understands the challenges parents face and…
Dec 15, 2023 · 25:24
In this episode, Emily Hamblin and Chanelle Neilson tackle the crucial roles of self-care and community in stress management. They discuss how integrating personal wellness…
Dec 8, 2023 · 36:27
Join Emily Hamblin on Enlightening Motherhood as she chats with Kathy Gordon from Hand in Hand Parenting. This episode delves into the delicate balance of setting firm yet…
Dec 2, 2023 · 23:52
In this episode of Enlightening Motherhood, join Emily as we explore the neurological reasons behind children's challenges with unexpected changes. Delving into the concept of…
Nov 24, 2023 · 16:14
In this episode of 'Enlightening Motherhood', Emily Hamblin dives deep into the intricacies of 'defense mode'. Ever felt on edge while driving or traveling but struggle with the…
Nov 17, 2023 · 28:08
There's nothing wrong with teaching our kids to say "Thank you" but helping our children develop gratitude involves SO much more than just saying words. It's a deep…
Nov 10, 2023 · 47:20
Tune in to Enlightening Motherhood as Emily Hamblin sits down with Melissa Jacson, a passionate Neurodiversity Advocate. In this thought-provoking episode titled "Beyond Labels:…
Nov 3, 2023 · 20:37
In today's episode, Emily dives into the complex interplay between recognizing life's challenges and cultivating genuine gratitude. Sometimes, we feel that acknowledging our…
Oct 27, 2023 · 43:01
In this episode, Emily Hamblin and her guest, Dr. Gila from Connection-Based Parenting, take a deep dive into the art of parenting in a world of differences and intolerance.They…
Oct 20, 2023 · 31:27
Join Ashley as she shares ways we can encourage autonomy in children, drawing on skills and examples from the book, "How to Talk So Kids Will Listen and Listen So Kids Will Talk"…
Oct 13, 2023 · 23:46
Traveling internationally with neurodivergent or emotionally intense children can pose unique challenges. Join Emily as she shares her experiences and lessons from a recent trip…
Oct 6, 2023 · 17:46
In this episode of Enlightening Motherhood , Emily Hamblin explores the journey of fostering emotional intelligence in our children. She shares relatable experiences and simple…
Sep 29, 2023 · 32:56
In this interview, Emily Hamblin sits down with Dr. Samantha Goldman, an expert Occupational Therapist, to unravel the complexities of picky eating and mealtime battles. Delve…
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