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Cheeky Mid Weeky

Cheeky Mid Weeky

Stop Coaching the Watch | Bree Rowe

Cheeky Mid Weeky · Sep 30, 2026 · 55:31

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Breanne Rowe, MS, CSCS, TSAC-F, RSCC is a strength and conditioning coach currently supporting the 13th Air Support Operations Squadron in Colorado. Her experience spans tactical performance, personal training, higher education, and human performance, with a strong focus on helping athletes and military personnel improve performance and resilience.

Prior to her current role, Rowe worked as a strength and conditioning coach with LMR Technical Group and spent more than six years as a personal trainer at PRO Sports Club. She earned both her bachelor's degree in Clinical Physiology and master's degree in Integrative Human Physiology from Central Washington University and holds multiple certifications, including CSCS, TSAC-F, RSCC, and USAW Level 1.

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Episodes: Cheeky Mid Weeky

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