Dr. Rebecca Pinto on Correct Posture, S*x Hormones, Relationships & More | The Chill Hour Ep. 66

On episode 66 of The Chill Hour, we feature Rebecca Pinto, a physiotherapist, nutritionist, content creator, and founder of Dr. Rebecca's Physiotherapy.

In this episode of The Chill Hour, we'll learn about maintaining good health, including the right way to sit and sleep, and what habits can be harmful. Rebecca will also share insights on time management, balancing her roles as a content creator, doctor, and founder. Additionally, we'll dive into content creation and explore the dark side of the content industry.

So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Rebecca.

00:00 Introduction

03:22 Rebecca on Internet

11:59 Meeting Story

16:25 Creator Persona

18:09 Sitting Posture

21:03 Divine Purpose

27:32 Doctors as Gods

32:01 Correct Sleep Posture

37:29 Selfless to Selfish

41:09 Sitting Hazard

43:43 Men's Safe Space

45:39 Laptop & Sperm

47:25 Daily Cuddles

51:08 Time Hacks

55:12 Strong Community

58:31 Content Industry's Dark Side

01:05:27 Thoughts on Love

01:18:15 Marriage & Kids

01:21:26 Closing Remarks

The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is to not have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

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Connect with Rebecca here:

Instagram: https://www.instagram.com/dr.rebeccapinto

YouTube: https://youtube.com/@dr.rebeccapinto4950

LinkedIn: http://linkedin.com/in/drrebeccapinto

For collaborations: ⁠collabs@dkpareek.com⁠