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The Vagina Rehab Doctor Podcast

The Vagina Rehab Doctor Podcast

The 5 minute Pelvic Floor Self Assessment

The Vagina Rehab Doctor Podcast · Apr 21, 2025 · 10:39

0:0010:39

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I am walking you through a quick and powerful five-minute self-assessment to help you understand what’s really going on with your pelvic floor. I am teaching you how to check your strength, mobility, and coordination, because being in tune with your body is one of the most important tools for your sexual health, mental wellness, and overall comfort. If you’ve ever felt like you’re stuck with pain, vaginismus, or confusion about what’s going on “down there,” this one’s for you. You’ll walk away feeling more empowered, more informed, and more in control.


Get in now for my Pelvic Floor REBRAND Masterclass here: https://www.vaginarehabdoctor.com/the-pelvic-floor-re-brand-masterclass/

Price will increase from $25 to $75 on April 27th


Overcome painful sex and restore your sexual confidence! Get started with our remote 1:1 coaching program with a free consultation: www.vaginarehabdoctor.com 


Follow me on Instagram @vaginarehabdoctor


Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD


Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H


Leave a 5 star review if you are learning from and loving this podcast! 



Email us with any questions about working with us: support@vaginarehabdoctor.com


Produced by Light On Creative Productions 

Episodes: The Vagina Rehab Doctor Podcast

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