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The Vagina Rehab Doctor Podcast

The Vagina Rehab Doctor Podcast

5 New Year Resolutions That Will Relax Your Pelvic Floor

The Vagina Rehab Doctor Podcast · Dec 30, 2024 · 14:02

0:0014:02

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It’s the countdown to 2025 ya’ll! Today we are diving into simple, practical & realistic New Year’s resolutions to help relax a tight pelvic floor and improve your pelvic health. I’ll share five easy, sustainable strategies that you can start right away to feel more comfortable, confident, and in tune with your body. 

REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/ 

If you register before Dec 31st you will receive a bonus package that includes: 

  1. A chance to win a Free 1:1 coaching session with the VRD docs
  2. A chance to win a Free Sex Toy
  3. Free admission to the Pleasure and Erotica Q&A


Overcome painful sex and restore your sexual confidence! Get started with our remote 1:1 coaching program with a free consultation: www.vaginarehabdoctor.com 


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Produced by Light On Creative Productions 

Episodes: The Vagina Rehab Doctor Podcast

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