The Post-Partum Return to Sex: What No One is Saying

Returning to sex after having a baby can feel like a whole new experience, and nobody really prepares you for what to expect. I’m talking all about pregnancy, postpartum, and sex, from changes in desire and sensation to discomfort, healing, and reconnecting with your body after birth. Whether you’re preparing for pregnancy, deep in the postpartum trenches, or wondering when sex will finally feel good again, this episode is here to help you understand your body, give yourself grace, and feel more confident stepping back into your pleasure.

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