34. ADHD and Team Sports: Why the Sideline Is Embarrassing for You, Not Just Hard for Him

The whistle's gone, they've lost by three, and he's standing in the middle of the pitch with his socks down and his shin pads on the grass, not moving. He walks off past the handshake line, straight to you, face like thunder — they didn't pass to me, I could have won that — and he shoves your arm. And the two mums behind you stop talking.

You already know what the sideline wants you to do. This episode is about what it costs when you do it, and what to do instead when you're standing there at 10am on a Saturday with everyone watching.

Related Episodes

Every parenting episode in one place → https://tr.ee/parenting

Every RSD episode in one place → https://tr.ee/RSD

Meltdown & Shutdown Guide — a printed guide for the meltdowns, the shutdowns, and the recovery this episode is about → https://adhdmums.com.au/product/navigating-meltdowns-strategies-for-parents/

Join the ADHD Mums Facebook group — this exact situation comes up constantly in there → https://facebook.com/groups/adhdmumspodcast

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