FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · May 25, 2026 · 25:57
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Show Notes:
This episode speaks to parents who feel spiritually hungry yet emotionally exhausted, stuck between people pleasing, perfectionism, and the pressure to be the “good” mom or dad. Together we explore how overgiving, resentment, and chronic burnout often signal a deeper need for soul care, not more self-criticism or rigid rules. You’ll hear practical, grace-filled ways to create a more personal, DIY spiritual life—using nature, mindfulness, movement, and honest self-reflection—that fits your real season of parenting and mental health. Listeners will walk away with permission to question, to rest, and to build a more authentic, peaceful relationship with God and themselves, without abandoning their family or their values.
Enjoy!
-Kendra
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