FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Apr 27, 2026 · 18:02
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Show Notes:
Part 2 of this episode further follows Jeff’s personal journey into fatherhood after infertility and how redefining what it means to be a dad changed everything for him and his boys. Listeners will learn simple, realistic ways to shift from reactive, shame-filled parenting into emotionally regulated, intentional fatherhood that supports both kids’ resilience and parents’ mental health. You’ll hear practical strategies for being present in short, meaningful bursts, repairing after you lose it, and creating family rituals—like a gratitude tree and kitchen dance parties—that build connection and fulfillment over time. Parents who feel alone, exhausted, or unsure how to model growth and vulnerability will find hope, language, and tools to create a more purposeful, emotionally healthy home.
Enjoy!
-Kendra
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